Best Exercises for a Lumbar Herniated Disc
Best Exercises for a Lumbar Herniated Disc
Oct 16, 2019
vivehealth.com
Herniated Disc Pain? 5 Key Exercises to Help
Herniated Disc Pain? 5 Key Exercises to Help
May 9, 2020
goodpath.com
How To Sit Comfortably With Herniated Disc | Sitting Guide
How To Sit Comfortably With Herniated Disc | Sitting Guide
Apr 14, 2021
axialchairs.com
Exercises & Stretches for Disc Herniations
3:18
Exercises & Stretches for Disc Herniations
256.1K viewsJul 22, 2019
YouTubeAirrosti Rehab Centers
The Best Herniated Disc Exercises and Stretches - Physical Therapy for Disc Herniation
12:58
The Best Herniated Disc Exercises and Stretches - Physical Therapy f…
393K viewsNov 30, 2020
YouTubeJessica Valant
Yoga for a Herniated Disc - Best stretches & exercises to relieve pain (10 min)
10:51
Yoga for a Herniated Disc - Best stretches & exercises to relieve pa…
26.6K viewsJan 25, 2021
YouTubeYoga with Joelle
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
8:09
5 Simple Stretches for Lumbar Herniated Disc & Low Back Pain
45.5K viewsNov 11, 2019
YouTubeVive Health
20:58
Yoga for Herniated Disc Pain | Week 1: Gentle Movement | Yoga with B…
14.9K viewsFeb 1, 2021
YouTubeYoga with Becs
6:08
Top 3 Medically Proven Exercises for Herniated Disc or Pinched Nerve
1.3M viewsJun 29, 2016
YouTubeBob & Brad
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spin…
387.7K viewsDec 23, 2021
YouTubeMan Flow Yoga
12:21
Best Stretch For A Herniated Disc In The Lower Back
2.2K views7 months ago
YouTubeBack In Shape Program
9:35
Tips to Walk with a Herniated Disc, Sciatica or SI Joint Pain | Best Exe…
337.4K viewsJan 12, 2023
YouTubeCore Balance Training
31:35
Yoga Routine for Herniated Disc: Pain Relief (QUICK RESULTS!)
165.3K viewsJan 9, 2017
YouTubeAlba Yoga with Celest & Hannah
23:06
How I Healed My Back Pain Herniated Disc | Yoga for Lower B…
502.3K viewsJan 28, 2024
YouTubeYoga With Tim
10:34
Core Exercises For Disc Herniation: My TOP 4 CORE EXERCISES safe …
148.8K viewsJun 30, 2020
YouTubeFitness 4 Back Pain
8:28
3 Back Strength Exercises Safe For Herniated Disc | FULL WORKOUT
12.2K viewsMay 24, 2022
YouTubeFitness 4 Back Pain
7:00
BEST Exercise for a Lower Lumbar Herniated Disc (L4 L5 S1)
820.4K viewsDec 17, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
10:49
5 Core Exercises for LUMBAR DISC HERNIATION Relief!
43.2K viewsJan 20, 2023
YouTubeRehabFix
3:15
Exercises for Herniated Discs in the Thoracic Spine
43.4K viewsSep 21, 2020
YouTubeUnderwood Healthcare
0:30
3 Quick Exercises To Start Healing Herniated Discs
341.2K viewsFeb 27, 2023
YouTubeEl Paso Manual Physical Therapy
18:16
Exercises For Herniated Disc, Disc Bulge L4-L5-S1, Step Wise Treatm…
3.7M viewsApr 7, 2020
YouTubeSukoon physical therapy
1:24
How to Stretch Your Back with a Disc Herniation
7.1K views8 months ago
YouTubeGet Adjusted Now with Dr. Justin Lewis
6:38
Stretch Band Core Exercise Safe For HERNIATED DISCS - BULGING DI…
14.2K viewsJun 2, 2020
YouTubeFitness 4 Back Pain
7:28
Back Pain + Lifting (Herniated & Bulging Disc Recovery)
476.6K viewsSep 5, 2019
YouTubeSquat University
1:37
How We Treat a Herniated Disk | Physical Therapy
60.8K viewsMar 16, 2020
YouTubeRehab and Revive
14:58
3 Quick Exercises To Begin To Heal A Herniated Disc Without Surgery
30.5K viewsFeb 10, 2023
YouTubeEl Paso Manual Physical Therapy
11:09
How To Fix A Bulged Low Back Disc WITHOUT Surgery
1.2M viewsOct 22, 2020
YouTubeTone and Tighten
10:40
3 Herniated Disc Exercises
563.8K viewsDec 22, 2020
YouTubePostureFlow
11:57
Top 10 Cervical (Neck) Disc Herniation Exercises & Stretches f…
692.5K viewsApr 25, 2017
YouTubeBob & Brad
See more videos
Static thumbnail place holder