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SQUATTING is one of the BEST exercises you can do with your baby or toddler! In this video, we’re working on early walking with control and balance. I set up a few magnets on the floor, encouraging this little one to walk toward each magnet, stop, squat down to pick it up, and then stand back up. I also placed the magnets strategically so she has to change direction frequently. This exercise helps develop: ✅ Glute & quad strength eccentric control – during the squat phase ✅ Core strength & stabi
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605 viewsJan 31, 2025
FacebookJust 4 Kids Physio
Dr. J.T. Doscher PT, DPT - Pediatric PT on Instagram: "Squatting play is incredible for a babies development - makes sense, it’s great for us too! Babies squat deeper and easier than we do because of their hip mobility. I implement squatting play into almost all of the babies I work with and with Theo’s overall development as well. I think it is an invaluable skill for babies to learn for strengthening and stability and to safely learn to return back to the floor. Theo is 8 months old here and h
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Standing To Squatting Baby Exercise: The Missing Link For Walking
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About this channel
YouTubeCorewell Health in Southeast Michigan
🏋️‍♀️ if your baby is getting close to taking their first steps, consider working on squatting! 🏋️‍♀️Squatting not only helps build strength and balance, but it’s an important component of getting up from the floor… which your baby will need to know in order to get up and keep walking if (read *when* 😅) they fall. 👉Essentially to engage your baby in play that encourages squatting, you need to place toys HIGH and LOW to encourage them to move up and down from a squat. 👉You can hold toys up f
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