How many rounds can you get?! Full programs and workouts 👉🏻 JTMFIT.com | Jtm_fit
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Today’s Functional Pump Shoulders and Core Finisher🔥 Follow my daily workouts on my app 👉🏻 LINK IN BIO This delivers a great shoulder pump and helps with shoulder mobility as well. Pick a weight that brings you very close to failure while maintaining good technique. Do 3-4 sets of 12 reps with 90 seconds rest in between sets. #bodybuilding | Jtm_fit
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MAXIMIZE your results with minimal equipment💪🏻 Get access to my daily workouts and my training programs ➡️ https://jtmfit.app/ | Jtm_fit
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MAXIMIZE your results with minimal equipment💪🏻 Get access to my daily …
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Jtm_fit - 🔥AT HOME WORKOUT🔥 Keep your workouts going even...
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Jtm_fit - 🔥AT HOME WORKOUT🔥 Keep your workouts going even...
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31K views · 280 reactions | 10 Back Exercises To Add To Your Arsenal - Have everyone of your workouts planned out for you every week on my app https://www.jtmfit.com/ | Jtm_fit | Facebook
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31K views · 280 reactions | 10 Back Exercises To Add To Your Arsena…
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