All you need is 10 minutes and these 10 standing abs exercises to build a strong and stable core
All you need is 10 minutes and these 10 standing abs exercises to build a strong and stable core
4 months ago
fitandwell.com
DYNAMIC ABS 🔥 Bored with your ab routine? Give these 8 dynamic exercises a try: 1. Swivel Crunch 2. Walking Leg Lift 3. Seated Windshield Wipers 4. Side Plank Toe Touch 5. Frogger Sit Up 6. V Toe Touch 7. Elevator Plank 8. Crab Reaches Which move is your favorite? 30 seconds each exercise, repeat 1x #fitnessmotivation #gymmotivation #workoutroutine #abworkout #coreworkout | Kenta Seki
0:45
DYNAMIC ABS 🔥 Bored with your ab routine? Give these 8 dynamic exercises a try: 1. Swivel Crunch 2. Walking Leg Lift 3. Seated Windshield Wipers 4. Side Plank Toe Touch 5. Frogger Sit Up 6. V Toe Touch 7. Elevator Plank 8. Crab Reaches Which move is your favorite? 30 seconds each exercise, repeat 1x #fitnessmotivation #gymmotivation #workoutroutine #abworkout #coreworkout | Kenta Seki
1.6M viewsJul 12, 2021
FacebookKenta Seki
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