25 Minute Full Body Kettlebell Workout for Beginners
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25 Minute Full Body Kettlebell Workout for Beginners
Here’s a full body kettlebell workout by Scott Viala. We classified this 25 minute kettlebell workout as “beginner” because it goes into the 2 main lifts every kettlebell trainee should know, the clean and swing. It also incorporates a couple other kettlebell exercises that you may not know (around the body swings, stalls, and plank drags ...
8.1K viewsNov 30, 2020
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