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Try this routine to tone your abs and your triceps in one workout! 20 reps of each move… And go! . Check in with me when you finish! . I get so excited to help other ladies take control of their health. We are now excepting new member applications for our premier fitness support group of 2017. Message me or comment YES for details! Space is limited! . ((Music is I've Got A Feeling I'm Falling by Dxnzxl (Royalty Free Music) http://goo.gl/YmnOAx)) | Laura Buzzell / The Fitness Buzz
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Anytime you feel push back in life...lean into it. #3inchshellshurt 😜#slowmotion #Shooting | Laura Schara
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4.6K views · 51 reactions | Meet our member Laura! You probably see her around in the mornings lifting heavy weights! Aside from lifting, Laura takes NACfit religiously every Friday. She also likes Six Zone, Reformer Pilates and you can always find her in attendance if there’s a Taylor Swift ride in spin! Her favorite machines are the Booty Builder and the Cable step up machine in Fit22!Let’s show Laura some love! | Newtown Athletic Club - NAC | Facebook
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Laura | online fitness coach on Instagram: "updated ranking ‼️⤵️ 1. Wild Blueberry, Lychee Rose 🫐🌹 2. Apple, Caramel, & Cinnamon 🍎 3. Apricot & Lavender 🪻 4. Madagascar Vanilla Caramel 🍨🍮 5. Cherry & Violet Leaves 🍒🍃 6. Caramel Coffee 🍮☕️ 7. Pear, Plum, & Star Anise 🍐⭐️ 8. Redcurrant Raspberry ♥️ 9. Orange-Guava Lime 🍊🍋‍🟩 10. Mango Ginger 🥭🫚 11. Wild Blueberry & Maple Syrup 🫐🍁 12. Fig & Cardamom 💜 13. Apricot Honey 🍑🍯 14. White Nectarine, Peach, & Lemon Verbena 🍑🍋 15. Orang
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