🍋7 reasons to start your day with lemon water.
0:16
YouTubeCleveland Clinic
🍋7 reasons to start your day with lemon water.
Simply squeeze half of a lemon into a glass of water. How much? When? It really doesn’t matter. Any way you do it, it’s a big plus for your health. Fruits and vegetables are important sources of potassium. Here are more potassium-rich foods - https://cle.clinic/3v2VNEx If you liked the video hit like and subscribe for more! #clevelandclinic ...
16.8K viewsMar 16, 2024
Lemon Health Benefits
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4 лимона очищаем от кожуры, добавляем 120 гр сгущенного молока (кто любит послаще 150) и пробиваем в блендере вместе со стаканом газированной воды. Смешиваем с газированной водой по вкусу (добавил 600 мл) Я предпочитаю Боржоми, но вкус минеральной воды для некоторых может показаться специфичным. Подаем сразу со льдом и наслаждаемся. Если оставить напиток в холодильнике он станет значительно более кислым.
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