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4 Powerful Mudras for Eyes, Gut, Brain & Heart | Daily Yoga Mudras for Complete Healing
Discover 4 powerful yoga mudras that support your Eyes, Gut, Brain, and Heart. These mudras are simple, effective, and can be practiced anytime to boost overall health. In this video, I explain how each mudra works, how to practice, and the amazing benefits you can feel with daily practice. What you will learn: Best mudra for eye strength ...
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