Olivia Ostrom on Instagram: "Ok girlies, this one’s a burner but SO good! No equipment needed 🦋💫💪🏼 500 Rep Challenge: • Squats x 10 • Inchworm x 10 • Stationary lunge x 20 (10 each) • Push up x 10 • Alt side lunge x 20 (10 each) • Shoulder taps x 10 • Single leg glute bridge x 20 (10 each) 5 rounds & you’re done! 😮‍💨 Save this one and let me know when you try it! Find this and more in @liftwithlivapp just search “500 Rep Full Body” & start your free trial! 🤍✨"
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