Poledance: Kamila Arbes & Korolina Bianko Highlights

Dia de competir #poletok #dance #poledance #poleclass #polespin | dance

i tried to make it look like im floating just like those little eye floater things in ur vision #poletok #polesport #poleart #dance #calisthenics

Anchors in action! Push a button and our anchors will pin you in place. #PowerPole

She Snapped Her Pole Mid Run At The World Championships And Did Something Nobody Expected 😳

Ma BD? Réponse à Marine Cham et projet du tome 2

Quiche recipe: Ingredients: For pastry - 12oz plain flour, 6oz unsalted butter, water. For filling - 3 bacon rashers (cooked and diced), 150g halloumi (cooked and diced), 5 eggs, 100ml milk, 200ml double cream, 6oz cheddar, 1/4 of an onion (chopped and cooked), black pepper. Method: Put flour and softened butter in a bowl. Mix with fingertips until it looks like bread crumbs. Add a splash of water and mix with a knife. Keep adding water a bit at a time until pastry comes together. Knead for 2-3

This interview was really good. They literally Kiki’d the whole interview. 😂😂 #pourminds #dreaandlex #shannonsharpe