Become a POUND® Instructor
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Become a POUND® Instructor
Join over 25,000 fitness rebels on a mission to ROCK the globe. Find a 1-day training near you and learn everything you need to become a POUND group fitness instructor. Earn CECs with AFAA, NASM, ACE and more!
1 month ago
Pound Class Workout
66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
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66K views · 20 reactions | POUND is a 45 minute cardio jam session, inspired by drumming. 落 This carefully calibrated exercise with interval peaks and extended fat burning sequences are set to badass soundtracks that give your class the best workout in the shortest time span.  Want to become an instructor? | POUND - Rockout. Workout. | Facebook
FacebookPOUND - Rockout. Workout.
66.1K views1 week ago
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
18:36
18-Minute Drumming Inspired Full Body Workout | POUND Rockout. Workout.
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Fall in LOVE at first STRIKE 💚 | About POUND | POUND Rockout. Workout.
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Top videos
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27 reactions | POUND with Coach Chelsie =  VIBES + SWEAT Our Central location was rocking during this Pound session! Drums, energy, and good vibes all around. 論 Huge thanks to everyone who showed up and showed OUT! Keep an eye out for the next Pound class you won’t want to miss it.  #PoundWithChelsie #FitBodyCentral #GroupWorkoutEnergy #FunFitness #SiouxFallsFitBody | Sioux Falls Fit Body Boot Camp | Facebook
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27 reactions | POUND with Coach Chelsie =  VIBES + SWEAT Our Central location was rocking during this Pound session! Drums, energy, and good vibes all around. 論 Huge thanks to everyone who showed up and showed OUT! Keep an eye out for the next Pound class you won’t want to miss it.  #PoundWithChelsie #FitBodyCentral #GroupWorkoutEnergy #FunFitness #SiouxFallsFitBody | Sioux Falls Fit Body Boot Camp | Facebook
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