Did you know? Kung-Fu San Soo isn’t a sport—it’s a combat art built for real-world survival. It traces back over 2,000 years to the Tsoi-Li-Ho-Hung system in China, but was preserved and brought to the U.S. by Grandmaster Jimmy Woo (Chin Siu Dek), who taught it not for points or tournaments, but for ending a fight fast. San Soo focuses on fluid, adaptive striking, joint manipulation, and brutal follow-ups—training your body to respond instinctively under pressure. It’s not about fighting fair. I

Here is the first video from our August Self-Defense Seminar with Master Kathy Long. The seminar covered situational awareness training, realistic scenario practice, blindfolded attacks, multiple attackers and more. The effective techniques shown are based in Kung Fu San Soo which is one of the martial arts styles taught at our school. #kungfusansoo #selfdefense #selfdefenseforwomen #professionalselfdefenseinstitute **I do not own the rights to this music.** | Professional Self Defense Institute