6 Exercises for De Quervain's Tenosynovitis
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YouTubeRehab Science
6 Exercises for De Quervain's Tenosynovitis
Today's video includes exercises for de quervain's tenosynovitis, which is a condition that causes pain on the thumb side of the wrist due to irritation of the muscles and tendons that attach to the thumb (extensor pollicus longus, abductor pollicus longus and extensor pollicus brevis). My book contains comprehensive rehab programs for the 50 ...
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54K views · 1.1K reactions | Exercises can be a game-changer in managing De Quervain's tenosynovitis by improving flexibility and strength, easing pain, and promoting better mobility in the affected wrist and thumb. Strengthening and stretching exercises can help alleviate symptoms and support recovery.  #DeQuervainsRelief #ExerciseTherapy | Physical Therapy Session | Facebook
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