1.1M views · 3.2K reactions | I love this mama using the birth ball...
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1.1M views · 3.2K reactions | I love this mama using the birth ball...
950.1K views1 month ago
FacebookLabor Nurse Mama
I’m so thankful for this nurse to let me labor how my body wanted to labor!! Rocking up and down on a “peanut ball” helped with descending baby down the birth canal especially since he was “sunny side up”. Leaning forward helped with the pain since I was having back-labor. Labor progresses when your mind and body are connected. Our body knows what to do but it’s our mind that gets in the way. Stay tuned this week as I train my mind again to go through labor for the second time! #physiologicalbir
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I’m so thankful for this nurse to let me labor how my body wanted to l…
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TikTokbirthwithash
30K views · 438 reactions | I know the birth ball is everyone’s...
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30K views · 438 reactions | I know the birth ball is everyone’s...
20.2K views6 days ago
FacebookBody Ready Method
How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) isn’t just for workouts — it can be a powerful tool for labour comfort and progress! Here’s how: ⭐️ Sit on the ball and rock your hips side to side or in circles — this helps open the pelvis and encourages baby to move into an optimal position for birth. ⭐️ Lean forward onto the ball while on your knees or standing at the bedside — this can relieve pressure on your back and help baby rotate if they’re in a less-than-id
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How to Use a Birthing Ball in Labour🤰🤱💪 A birthing ball (or exercise ball) is…
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FacebookNurse Sydney
Evidence on using Exercise Birth Balls during Labor
Evidence on using Exercise Birth Balls during Labor
Mar 9, 2017
evidencebasedbirth.com
Honestly, my birth ball was a saving grace during pregnancy 🤰🏼Who else is using one to help them during pregnancy? 🙌🏻 #pregnant #peegnancy #birthball #howtouseabirthball #secondtrimester #thirdtrimester
Honestly, my birth ball was a saving grace during pregnancy 🤰🏼Who else …
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TikTokmumma.co
Nicole Ortiz | Birth Coach on Instagram: "Hi mommas! Here are 4 simple birth ball movements you can do to prepare for labor🫶🏼 They can be done during any trimester for a good stretch 🤰🏻 Using a birth ball helps relax the pelvis and pelvic floor muscles, making it an effective tool to help stretch and prepare the body for childbirth 🔮"
Nicole Ortiz | Birth Coach on Instagram: "Hi mommas! Here are …
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