10 Minute Standing Core Barre Workout
0:13
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1.5K viewsJan 12, 2021
FacebookWell Good
This week’s Trainer of the Month workout, Marnie Alton, founder of M/Body, shows us how to embrace our inner ballerinas, sans studio, with a 30-minute, full-body barre workout—no actual barre required. | Well Good
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This week’s Trainer of the Month workout, Marnie Alton, founder of …
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FacebookWell Good
If you missed our workout with Marnie Alton this morning, don't worry! Treat your muscles to a quick 5-minute stretch to get you up and moving. Find more from her at M Body 💗 | PS Fit
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If you missed our workout with Marnie Alton this morning, don't w…
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FacebookPS Fit
Build Strength and Confidence With This 10-Minute Low-Impact Cardio Workout
Build Strength and Confidence With This 10-Minute Low-Impact Cardi…
6 months ago
PopsugarGenevieve Farrell
3.3K views · 13 reactions | This month’s Trainer of the Month Club leader Marnie Alton, founder of M/Body, has crafted a dance-inspired barre workout to help you shake out your body’s tightest muscles (and strengthen your core). Watch above to get movin'! | Well+Good | Facebook
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3.3K views · 13 reactions | This month’s Trainer of the Month Clu…
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FacebookWell Good
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