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Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, welcome to my channel! This week's video is a quick 10 minute morning yoga full body ...
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