Ultimate Guide to Fight Ready Burpee: 12 Variations to Build Killer, Strength, Cardio, Explosiveness
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YouTubeAlexandrovich Unleashed
Ultimate Guide to Fight Ready Burpee: 12 Variations to Build Killer, Strength, Cardio, Explosiveness
Burpees are one of the best bodyweight exercises you can do. Here are 12 variations with some adjustments for a total of 25 different variations. -------------------------------------- Sprawl and Brawl: Solo Fight Cardio Training Program: https://www.alexandrovichunleashed.com/courses-guides/sprawl-brawl-program/ Striking Fundamentals Vol.1+2 ...
1.4K views9 months ago
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