This is one of my favorite ways to wrestle up when I fail a foot trip! Check out my @bjj.fanatics instructional “precision foot sweeps and wrestle ups” to learn more! #jiujitsu #bjjtips | Shawn Melanson
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This is one of my favorite ways to wrestle up when I fail a foot trip! C…
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FacebookShawn Melanson
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Don’t escape knee-on-belly. Make it fail. This is a 2-minute concept that changes how you deal with knee-on-belly entirely. Instead of risking your arms or chasing space, you apply mount survival principles: elevate your hips, stay structurally tight, and rotate into a sit-out that breaks their balance. Every time. They can switch hips, move to the sternum, adjust pressure — it doesn’t matter. The structure forces them off and resets the position in your favour. No panic. No hand fighting. No gi
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