🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/Rear Delts) #shoulder #fitnesstips
1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (Front/Side/R…
25.4K views1 month ago
YouTubeFitBurst Shorts
Master the Barbell Shoulder Press in less than 60 seconds (Functional Strength Tutorial)
0:44
Master the Barbell Shoulder Press in less than 60 seconds (Functional …
1.3K views5 months ago
YouTubeJosh McGee | JosheLift
Andrew Kwong on Instagram: "Size & Shred Training program 👉🏻 deltabolic.com (link in bio) Barbell-Only Shoulder Workout 1️⃣ Overhead Barbell Press – builds the front delts and side delts 2️⃣ Barbell Front Raise – emphasizes the front delts 3️⃣ Wide-Grip Barbell Upright Row – emphasizes the side delts 4️⃣ Wide-Grip Bent-Over Barbell Row – targets the rear delts and upper back 5️⃣ Barbell Shrugs – focuses on the upper traps"
0:21
Andrew Kwong on Instagram: "Size & Shred Training program 👉🏻 deltab…
47.7K views1 week ago
Instagramdeltabolic
Standing Barbell Curl - Proper Technique
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
Barbell-Only Shoulder Workout!
0:22
Barbell-Only Shoulder Workout!
570.9K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
Build a Thick Strong Back With Barbell Row #shorts #backworkout #fitness
0:05
Build a Thick Strong Back With Barbell Row #shorts #backworkou…
34K views3 weeks ago
YouTubesamadi fitness
4 Effective Exercises for a Thicker Upper Back
0:18
4 Effective Exercises for a Thicker Upper Back
109.5K views1 month ago
TikTokharleyalexander.fit
0:17
Transform Your Back Workout with 3 Effective Exercises
172.5K views4 weeks ago
TikTokbuckleyyy2
1:04
Fry Lifts a Barbell | Futurama Cartoon
245.5K views2 months ago
TikTokso.to821
1:17
John Wooley on Instagram: "If you get a chance to watch the @thebar…
1.6K views1 week ago
Instagramwooleymemeth
0:28
Try Chest Supported Rows With Dumbbells!
72.8K views2 weeks ago
YouTubeAlex Leonidas
1:13
OLD MAN STREET WORKOUT PRANK #barbellprank #prank #fitn…
24.1K views1 month ago
YouTubeBarbell Prank
0:21
Different Barbell Shoulder Exercise Variations for Targeted Muscle Gr…
4.4M viewsNov 10, 2024
TikTokdeltabolic
1:13
Barbell Shrugs - Using a wider grip and bending at the elbow will allo…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
590.8K viewsAug 4, 2024
TikTokdeltabolic
1:00
Monster Tank: Understanding Testosterone Levels
448.6K views2 months ago
TikTokbarbellbeast07
0:14
Bent-Over Barbell Row Variations: Choose the Best for Your Back
595.8K viewsMar 3, 2024
TikTokarielyu.fit
0:47
Proper Barbell Back Squat Technique & Benefits | Fitness Pr…
433.1K viewsAug 7, 2024
TikTokxtinefit
1:14
Understanding Recovery After B-B-L Challenges
155.7K views2 months ago
TikTokyerkingtonn
0:51
#1 Dumbbell Bench Press For Chest
95.9K views3 weeks ago
YouTubeAlex Leonidas
See more videos
Static thumbnail place holder

Short videos

1:15
🔸5 Shoulder Exercises with Only Barbell & Dumbbells (…
25.4K views1 month ago
YouTubeFitBurst Shorts
0:44
Master the Barbell Shoulder Press in less than 60 secon…
1.3K views5 months ago
YouTubeJosh McGee | JosheLift
0:21
Andrew Kwong on Instagram: "Size & Shred T…
47.7K views1 week ago
Instagramdeltabolic
0:27
Standing Barbell Curl - Proper Technique
4.3K views5 months ago
YouTubeRyan Jewers
0:22
Barbell-Only Shoulder Workout!
570.9K views1 week ago
YouTubeAndrew Kwong (DeltaBolic)
0:05
Build a Thick Strong Back With Barbell Row #shorts #…
34K views3 weeks ago
YouTubesamadi fitness
0:18
4 Effective Exercises for a Thicker Upper Back
109.5K views1 month ago
TikTokharleyalexander.fit
0:17
Transform Your Back Workout with 3 Effective Ex…
172.5K views4 weeks ago
TikTokbuckleyyy2
1:04
Fry Lifts a Barbell | Futurama Cartoon
245.5K views2 months ago
TikTokso.to821
1:17
John Wooley on Instagram: "If you get a chance to wat…
1.6K views1 week ago
Instagramwooleymemeth
0:28
Try Chest Supported Rows With Dumbbells!
72.8K views2 weeks ago
YouTubeAlex Leonidas
1:13
OLD MAN STREET WORKOUT PRANK #barbel…
24.1K views1 month ago
YouTubeBarbell Prank
0:21
Different Barbell Shoulder Exercise Variations for Tar…
4.4M viewsNov 10, 2024
TikTokdeltabolic
1:13
Barbell Shrugs - Using a wider grip and bending at t…
997.1K viewsApr 27, 2023
TikTokpetermiljak
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
590.8K viewsAug 4, 2024
TikTokdeltabolic
1:00
Monster Tank: Understanding Testosteron…
448.6K views2 months ago
TikTokbarbellbeast07
0:14
Bent-Over Barbell Row Variations: Choose the Bes…
595.8K viewsMar 3, 2024
TikTokarielyu.fit
0:47
Proper Barbell Back Squat Technique & Benefits | Fitn…
433.1K viewsAug 7, 2024
TikTokxtinefit
1:14
Understanding Recovery After B-B-L Challenges
155.7K views2 months ago
TikTokyerkingtonn
0:51
#1 Dumbbell Bench Press For Chest
95.9K views3 weeks ago
YouTubeAlex Leonidas
Static thumbnail place holder