91K views · 1.5K reactions | Shoulder Press Como su nombre lo indica, con este movimiento se trabajan músculos de los hombros ante todo, aunque cuando el ejercicio es bien realizado y sólo movilizamos los brazos de manera alineada con la cabeza, también se contraen músculos de la zona media del cuerpo. @global.life.nutrition | Oficial kaptura2.com | Facebook
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105K views · 1.7K reactions | Ejercicio imprescindible para entrenar bien los hombros: ¡Press con mancuerna! Mira este video y descubre cómo ejecutarlo correctamente. ¿Buscas suplementos? » Evoluciona www.tucuerpoloestodo.mx #Hombro #Shoulder #Training #Gym | Evolution - Real Nutrition | Facebook
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