10 Minute Abs & Obliques Workout - Lean Toned Stomach Workout
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YouTubeFitnessBlender
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NEW: Exclusive workout videos + full 5, 10 & 30 Day Workout Challenges - Click "Join" @ https://gofb.info/FB_Exclusive Calorie burn for Fitness Blender 10 Minute Abs and Obliques Workout Video @ https://gofb.info/B2XlQJ At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https ...
5M viewsMar 26, 2013
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Joey Bronston on Instagram: "15 Minute HIIT Workout w/ a plate 🔥 You don’t need a long workout to get results. You need intensity, focus, and 15 minutes with a plate. This 15 minutes will humble you real fast 😂 😅 3 rounds • squat jack press outs • jumping lunges • squat + twist • jumping jack presses • scissors"
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Joey Bronston on Instagram: "15 Minute HIIT Workout w/ a plate 🔥 You don’t need a long workout to get results. You need intensity, focus, and 15 minutes with a plate. This 15 minutes will humble you real fast 😂 😅 3 rounds • squat jack press outs • jumping lunges • squat + twist • jumping jack presses • scissors"
Instagramjoebronston
7.5K views1 week ago