Goju Ryu basics strikes, blocks & kicks (video posted for educational purposes) | Karatekas
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A Complete List of Goju Ryu Karate Katas with Videos
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The image displays a list of the 12 core Goju Ryu Karate Kata, which are fundamental forms practiced in Goju-Ryu karate to develop physical and mental attributes for self-defense and martial arts mastery. The 12 Goju Ryu Karate Kata listed are: Gekisai Dai Ichi Gekisai Dai Ni Saifa Seiyunchin Shisochin Sanseru Sepai Kururunfa Sesan Suparunpei Sanchin Tensho These kata emphasize both "hard" and "soft" techniques, a key principle of Goju-Ryu. For instance, Sanchin focuses on developing a stable st
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The end positions are not the blocks. The transitions between are the blocks. Pay attention to the spaces between techniques, this is where the art of Goju Ryu operates and where you’ll find the links to its so-called Chinese roots......#gojuryu #gojukai #gojuryukarate #kudo #karate #okinawankarate #budo #bunkai #shorinryu #uechiryu #kyokushinkai #shotokan #wadoryu | Iron Ronin Budo
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