Slow & steady wins the muscle-building race. 💪 #eccentricpushups #workoutwednesday | Dr Laura
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Slow & steady wins the muscle-building race. 💪 #eccentricpushups …
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Like any #workoutwednesday exercise, balance training takes practice to see improvement. Watch ‘til the end to see my extra-credit move! | Dr Laura
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21K views · 425 reactions | It's the pause more than the squat that gets my quads quivering! #workoutwednesday #wallsquatswithapause | Dr Laura | Facebook
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21K views · 425 reactions | It's the pause more than the squat that ge…
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30K views · 1K reactions | These lateral side squats are a kick a$s way to get great glutes. #WorkoutWednesday | Dr Laura | Facebook
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30K views · 1K reactions | These lateral side squats are a kick a$s …
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331K views · 562 reactions | 律‍♀️ Train with a pro footballer! Join #TeamVisa ⚽️ player Laura Giuliani for her full body jump rope workout! Stay safe everyone and #TrainAtHome with #WePlayStrog & Visa ❤️ For the full vlog - featuring Laura’s four cats and a healthy  Aubergine Parmigaiana recipe - head to the #WePlayStrong YouTube channel. �Together #WePlayStrong #PlayAnywhere x Visa #TrainAtHome #TeamVisa | We Play Strong | Facebook
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331K views · 562 reactions | 律‍♀️ Train with a pro footballer! Join #T…
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13K views · 4.1K reactions | Wow, thank you so much for all the love on ‘Insomnia’!  This Friday, my debut EP drops, and ‘Insomnia’ is part of it. Plus, the final track from the EP will also be released! Can’t wait to share it with you.  | Laura van Dam | Facebook
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13K views · 4.1K reactions | Wow, thank you so much for all the love …
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1.5K views · 1.1K reactions | This week’s show is extra special…Not only is it packed with music I love, but I’m also playing my new track “Never Feel Alone Again”, which is now 1 week old ☀️ Listen now on YouTube, Apple Podcasts or SoundCloud. 﫶 | Laura van Dam | Facebook
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1.5K views · 1.1K reactions | This week’s show is extra special…No…
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11K views · 125 reactions | You've gotta love audience members wh…
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