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Jay Maryniak on Instagram: "When it comes to kettlebell training the Man Maker is one of if not the most killer full body exercise out there✅ It offers a great balance of functional strength, power, explosiveness and conditioning✅ Check out my step by step guide and make sure to master the technique before you start going heavy and really testing yourself✅ LETS. GO. Shorts and tank from @asrv #ASRV #kettlebell #kettlebells #kettlebellworkout #fullbodyworkout #fullbodyworkouts #functionaltraining
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