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Mike Tyson Workout & Diet Plan (The Monster Routine)
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YouTubeCeleb Workout
Mike Tyson Workout & Diet Plan (The Monster Routine)
Mike Tyson wasn’t just a boxer, he was a machine forged in pain, discipline, and 4 a.m. roadwork. From juvenile detention to heavyweight champion of the world at ...
6 views1 day ago
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Mike Tyson was renowned for his exceptional neck strength, which enabled him to absorb punches and maintain stability in the ring. Intense neck workouts were a crucial part of his training regimen. One of his most famous exercises was the “neck bridge.” In this move, he would lie on his back, elevate his body using his head and feet, and rock back and forth, effectively strengthening his neck muscles. Tyson often performed neck bridges from both his back and stomach to target different angles. H
0:05
2.1K views
Mike Tyson was renowned for his exceptional neck strength, which enabled him
wzmoestkac729
Mike Tyson´s DAILY Calisthenics Workout Routine
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506.3K views
Mike Tyson´s DAILY Calisthenics Workout Routine
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Mike Tyson was renowned for his exceptional neck strength, which enabled him to absorb punches and maintain stability in the ring. Intense neck workouts were a crucial part of his training regimen. One of his most famous exercises was the “neck bridge.” In this move, he would lie on his back, elevate his body using his head and feet, and rock back and forth, effectively strengthening his neck muscles. Tyson often performed neck bridges from both his back and stomach to target different angles. H
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