Off season in bmx. What’s that? Vegas is around the corner! It’s important we find little breaks in training, lower the intensity and work on specific “off season” types of training. 3 things come to mind, skill work, strength, and specific endurance! Now being 40 I find myself staying within a comfortable bubble and not challenging myself too much. This deadman start but still hitting the triple was a challenge! So push yourself today! Try something new, if I can, so can you! | Tyler Brown

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