Stimulate the vagus nerve with this trapezius twist! The vagus nerve system acts to counterbalance the fight or flight system and can trigger a relaxation response in our body. It is one of the cranial nerves that connect the brain to the body.The vagus nerve is a major part of how our bodies and brains function; without it, our bodies wouldn't be able to do basic tasks, and by stimulating it we can receive powerful health benefits. FOLLOW TO RELAX YOUR BODY!#hormones #healthandwellness #relax #

Treatment of adhesions between the spinal accessory nerve and the trapezius muscle. Adhesion here will limit lower neck flexion. This is a big deal. This will cause pain and degeneration if left untreated. | Novo Soft Tissue

💪 The Trapezius: The Muscle That Moves Your Shoulders 💪 The trapezius muscle spans the neck, shoulders, and upper back, controlling posture, shoulder movement, and head stability. 🔹 Key Functions of the Trapezius: Elevates the shoulders (shrugging motion). Retracts the shoulder blades for proper posture. Rotates and stabilizes the neck and head. Assists in arm movement by supporting the scapula. 🔹 Anatomy Breakdown: Upper Trapezius – Lifts the shoulders and tilts the head. Middle Trapezius –

The trapezius muscle is composed of three main parts; the upper, middle and lower. Thanks for details and and beautiful animation credits @anatomy.of.motion #drmuhammedziya #humananatomy #trapezius #muscle #excercise #discoverme | Dr. Muhammed Ziya